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Linda Gray Reg BACP Counselling and Psychotherapy in Shetland

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The confidence to make decisions that effect noticeable change in your life

A therapist working with a wide range of issues


Counsellor, Psychotherapist & EMDR Practitioner

Welcome

Many people reach times in their lives when they feel lost, under pressure and unable to make the right decisions. I believe in the importance of providing a confidential and safe space where you can identify, explore and resolve any issues that are important to you. I will enable you to develop the confidence to make decisions that could effect noticeable change in your life.

Talking with friends and family is often helpful, sometimes however this is not enough. Therapy offers you a non-judgemental space where you can learn to build trust and talk freely about whatever is important to you. Sessions move at your own pace and are led by whatever you want to explore. The aim is that you arrive at a place where you are content.

Through many years of working as a therapist, I have worked with a wide range of issues such as depression, anxiety, loss, stress, phobias, lack of motivation, relationship difficulties, personal development, seeking and managing behavioural change, self confidence, low self-esteem, self harm, addictions, substance misuse, attachment disorder. I also have extensive experience in the field of trauma, including PTSD, physical, emotional, sexual and psychological abuse.

Please call or email to book a free, no obligation 20-minute telephone consultation to discuss your specific situation, and see if I am the right therapist for your needs.

Email me to find out more


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